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"The Exercise Program "


"Let's Get Physical"

For my Birthday this year, my husband (the dear)
purchased a week of private lessons at the local health club for me.
Although I am still in great shape since playing on my high school softball team,
I decided it would be a good idea to go ahead and give it a try.

I called the club and made my reservations with a personal trainer named Tony,
who identified himself as a 26-year old aerobics instructor
and model for athletic clothing and swim wear.

My husband seemed pleased with my enthusiasm to get started.

The club encouraged me to keep a diary to chart my progress:
 

Monday:
Started my day at 6:00 AM.
Tough to get out of bed, but found it was well worth it
when I arrived at the health club to find Tony waiting for me.
He is something of a God with blonde hair, dancing eyes, and a dazzling white smile.
(WOO HOO!!!)

Tony gave me a tour and showed me the machines.
He took my pulse after five minutes on the treadmill & was alarmed that my pulse was so fast,
but I attribute it to standing next to all those rippling muscles.
I enjoyed watching the skillful way in which he conducted his weight training class
after my own workout today.
(Very inspiring.)

Tony was encouraging as I did my sit-ups, although my gut was already aching
from holding it in the whole time he was around.
This is going to be a FANTASTIC week!!

Tuesday:
I drank a whole pot of coffee, but I finally made it out of the door.
Tony made me lie on my back and push a heavy iron bar into the air...then he put weights on it!
My legs were a little wobbly on the treadmill, but I made the full mile.
Tony's rewarding smile made it all worthwhile.
I feel GREAT!!!!
It's a whole new life for me!!

 Wednesday:
 The only way I can brush my teeth is by laying the toothbrush on the counter
and moving my mouth back and forth over it.
I believe I have a hernia in both pectorals.

Driving was OK as long as I didn't try to steer or stop.
I parked on top of a Geo in the club lot.

Tony was impatient with me, insisting that my screams bothered the other club members.
His voice is a little too perky for early in the morning,
and when he scolds, he gets this nasally whine that is VERY annoying.

My chest hurt when I got on the treadmill, so Tony put me on the stair master.
Why in HELL would anyone invent a machine
to simulate an activity rendered obsolete by elevators?!
Tony told me it would help me get in shape and enjoy life.
 He said some other crap too.

 Thursday:
 Tony was waiting for me with his vampire-like teeth exposed as his thin,
cruel lips were pulled back in a full snarl.
I couldn't help being a half hour late.
It took that long for me to tie my damn shoes.

Tony took me to work out with dumbbells.
When he was not looking, I ran and hid in the Ladies' room.
He sent "Barbie" to find me,  & then, as punishment, put me on the rowing machine...
which I sank.

 Friday:
 I hate that Tony more than any human being
has ever hated any other human being in the history of the world!!
(Stupid, skinny, puffed-up peacock.)

If there was a part of my body I could move without  unbearable pain,
I would beat him with it.

Tony wanted me to work on my triceps.
I don't have any triceps!

And if you don't want dents in the floor, don't hand me those *&%#!~$ barbells
or anything else that weighs more than a sandwich!!

I am now certain that Tony has learned all of these excercises
in the sadist school he attended and graduated from, magna cum laude!!

The treadmill flung me off and I landed on a health and P.E. teacher.
Why couldn't it have been someone softer, like the drama coach or the choir director?

Saturday:
Tony left a message on my answering machine
in his grating, shrilly voice wondering why I did not show up today.
Just hearing him made me want to smash the machine with my planner.
However, I lacked the strength even to use the TV remote
and ended up watching eleven straight hours of the weather channel
and eating chocolate.

Sunday:
I'm having the church van pick me up for services today
so I can go and thank God that this week is over.
I will also pray that next year my husband will choose a gift for me that is fun,
like a root canal!!
 
 

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